Whether your day is at work, shopping or taking in the city sites with the family, we often come home exhausted yet sort of wired. Here’s a few ways to quickly relax(and pamper yourself) in 15 minutes! Take an Epsom Salt Bath Any bath is relaxing and relieves stress but using epsom salts takes it a step further. The magnesium in epsom salts is absorbed through … Continue reading Quick Ways to Relax After a Long Day
I’m telling you, there’s something about using skincare with natural flower scents and essential oils that is beyond good! It’s magic. Ok, not magic but it’s pretty damn therapeutic if you ask me. Take Garden Mint and Bergamot for example. I cannot use this lotion or wash or body butter without feeling like summer. Even if my house is freezing and I’m in my Old … Continue reading Bringing the Scents of the Garden in!
Learning to embrace a more natural lifestyle is as simple as getting back to the basics. In a crazy, very plugged in fast paced go-go-go world, it’s important to balance your life with as much nature, grounding and cultivating your passions as possible.Slow down to enjoy the pace of simpler days.Here are some ideas to get you startedGet in Touch With Your Earthy Side This … Continue reading Simple ways to live a more natural lifestyle