Whether your day is at work, shopping or taking in the city sites with the family, we often come home exhausted yet sort of wired. Here’s a few ways to quickly relax(and pamper yourself) in 15 minutes! Take an Epsom Salt Bath Any bath is relaxing and relieves stress but using epsom salts takes it a step further. The magnesium in epsom salts is absorbed through … Continue reading Quick Ways to Relax After a Long Day
I’m telling you, there’s something about using skincare with natural flower scents and essential oils that is beyond good! It’s magic. Ok, not magic but it’s pretty damn therapeutic if you ask me. Take Garden Mint and Bergamot for example. I cannot use this lotion or wash or body butter without feeling like summer. Even if my house is freezing and I’m in my Old … Continue reading Bringing the Scents of the Garden in!
If you are exploring living a more natural lifestyle and looking for home remedies and healthy, natural solutions, perhaps you’ve heard about using essential oils. There are dozens and dozens of essential oils and it can be overwhelming trying to learn all their uses. But I do know that there are several every house should have on hand. These are three you may want to look into getting. Lavender– … Continue reading 3 Popular Essential Oils
1. Start from the inside Drink plenty of water. I know for some of us, the natural urge to drink is not the same when we are indoors in the winter as it is in the summer months. So filling a large water bottle and keeping it handy to sip frequently is a great reminder anytime of the year, especially the cooler months. Or consider … Continue reading 5 Tips for Glowing Skin Year Round!
I love top 10 lists!! I really do. They are short and sweet and to the point.Do you like them too? Here’s my top 10 SPRING BEAUTY RENEWAL NECESSITIES! 1- Get the fantastic and informative HEALING FOODS BOOK and learn healing properties of 175 foods to incorporate into your diet! Time to eat healthy! 2- Get rid of heavy serums and moisturizers and switch to lighter … Continue reading Top 10 Spring Beauty Renewal Necessities
It’s almost Spring! Oh thank God, since I am a warm weather lover! The sun is stronger, the warmth is inviting us to get outside and emerge from under layers of winter clothing. Unfortunately your skin might still be feeling the effects of the cold harsh air. Here are a few beauty fixes (some you can even make at home) to get your skin glowing and ready to be seen: … Continue reading 4 Fast Spring Beauty Fixes
With the lack of humidity in winter or drier climates or maybe you just see a change in your skin as you age and want to switch up your skincare routine, you will definitely want to add oils and serums to your routine! How do you know if you need to add an oil or a serum? What exactly do they do anyway? Here’s a … Continue reading Facial Oils and Serums ~Why you need them!